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Stuck in a moment?

Answers and advice for feeding's highs and lows. Connect with MDs, PhDs, fellow parents, and more and get the support you need.

All Cluster Moments

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Feeding is made up of moments. Get the answers and advice you need to get through each and every one, with the help of MDs, PhDs, doulas, fellow parents, and more.


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’m an emergency c section mama too and similar to you, even though I’m grateful for the medical intervention, I’m holding a lot of resentment that this is how I had to birth my baby. I look at my scar (not to mention my stomach) and I hate it. I started physical therapy and we’re doing scar mobilization to help heal properly and get my core strength back. It’s made me feel great to know that I’m seeking professional help. It’s my gift to myself for having gone through such a traumatic experience. 

I was going to say the same thing! A physical therapist told me that one of the best things one can do for a post-C-section tummy is to massage the scar line. Glad you got the same info and so glad to hear it’s helping! 